Being gentle with oneself is essential, especially in a world that often seems intent on criticism and negativity. Transforming that inner critic into a supportive ally can be a significant challenge, especially when you're constantly making mistakes or poor choices.
It's Time To Start Putting Yourself First
It’s time to start putting yourself first. There are going to be times in life where you feel like it’s okay to put yourself second, and maybe you’re right. But, overall, putting yourself first will ultimately improve your wellbeing. And, the only person who is ever going to be able to actually do this is you anyway, so why would you not? It will be so much harder to help and be able to be your best self for others if you aren’t taking care of yourself.